Resources for Support
Specialized Crisis Lines (Suicide, addiction, LGBTQ+, youth & more)
- National Suicide Prevention Lifeline: 24/7 talk/text/chat (for specialty services, press 2 for veteran support or 3 for LGBTQ+ support)
- Kids in Crisis: 24/7 for children, or anyone concerned about the welfare of a child
- Trevor Project: 24/7 talk/text/chat for LGBTQ+ youth
- Sage: 24/7 hotline for LGBTQ+ elders
- Trans Lifeline: 24/7 peer support for those who are trans or questioning
- The Friendship Line: 24/7 for senior citizens and people with disabilities
- Peer Support Warm Line: Available 7 days a week from 10am - 2am for those with mental health or substance use conditions
- SAMHSA National Hotline: 24/7, treatment referral and information for individuals and families facing mental and/or substance use disorders
- Love is Respect: 24/7 talk/text/chat for youth who have questions or concerns about dating and relationships
- MI Sexual Assault Hotline: 24/7 talk/text/chat for Michigan residents who have experienced sexual assault
- MI Domestic Violence Hotline: 24/7 talk/text/chat (call 866-864-2338, text , or chat at the link)
- National Human Trafficking Hotline: 24/7 at 1-888-373-7888 for those who suspect trafficking or are being trafficked
- NAMI Helpline: Talk/text/chat available Monday - Friday from 10am - 10pm EST for individuals with mental illness and their loved ones
- National Maternal Health Helpline: 24/7 support before, during & after pregnancy
- Safe Call Now: 24/7 crisis referral service for all public safety employees, emergency services personnel, and their family members
- Physician Support Line: Available Monday - Friday from 8am - 12am EST, with psychiatrists offering support to physicians and medical students
Teen Resources
- TOP Club: This Dial Help program has a dedicated teen resource page
Mental Health
- Counselor Lists by County: Downloadable lists below
- NorthCare Network: Call for a free screening to see if you're eligible for Community Mental Health at 888.333.8030
- NAMI Alger/Marquette: Offers support groups and more
- Keweenaw Support for Healthy Minds: Education & support
- Mental Health Support Group Keweenaw Area: Monthly support group meetings
- unitē Mental Health and Wellness: Serving the Copper Country
- MyStrength app: Digital program with proven tools and dedicated support for stress, depression, sleep and more
- International Bipolar Foundation: Comprehensive resource for adults and youth with bipolar disorder, whether newly diagnosed or living with it for some time
Suicide
- Upper Peninsula Suicide Prevention Coalition: For professionals in the suicide prevention field
- LIVE Campaign: Offering free suicide prevention awareness materials
- MQT County Suicide Prevention Alliance: Mini grants, support groups, education
- Six Feet Over: Financial support in the aftermath of suicide
- Aftermath: Picking Up the Pieces After Suicide
Addiction (also known as Substance Use Disorder)
- Dial Help's Safety Net Program can help you find treatment, develop safety plans, and more
- FACE Project: Resources, support groups, and more for people with addiction and their loved ones
- NorthCare Network: Call for a free screening to see if you're eligible for Community Mental Health at 888.333.8030
- Great Lakes Recovery Center: Outpatient and inpatient treatment in 11 counties, call their access line at 855-906-GLRC (4572) for availability
Victims of Crime
- Visit our Victim Services page for more information
Food Access
Other
- LGBTQ+: UP Rainbow Pride maintains a list of local LGBTQ+ resources
- Transportation: Connect UP - Rides to Wellness or call 1-844-532-‐7433 and press 1
- Prevention: Upper Peninsula Communities That Care
- Emergency Preparedness: Smart911
- Find more resources: 211 or contact Dial Help's Crisis Line for help finding resources
Counselor Lists by County
The lists below are to help people find a counselor in their area. We do not endorse any specific counselors, and are not responsible for services provided by counselors listed here.
To submit a correction or be added to a list, email dial.help@dialhelp.org.
Resources for Professionals
Organizations
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Organizations
Local coalitions and organizations that may be of interest to professionals
Media
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Organizations
Guidelines for reporting on mental health, suicide, addiction, and sexual violence
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Request print materials that will be shipped directly to you at no cost
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