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Dial Help, Inc.
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800-562-7622


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Sexual Assault Survivors

Self Care Series: Craft Challenge

Self care is critical for survivors of sexual assault, and for 2023 we are launching a self care craft challenge! Use creativity as a healthy outlet, and connect with other survivors through crafting.


To register, email psetterhallwachs@dialhelp.org or call/text 906-231-9224. Please register at least 24 hours prior to each event to ensure we have enough materials. 


  • February 9 at 6pm: No Sew T-Shirt Bag (shirt provided, or bring your own)
  • March 15 at 6pm: Jewelry Organizer (lace/needlepoint hoop provided, or bring your own)
  • April 15 at 6pm: Beaded Wire Ring (beads provided, or bring your own)

In-Person After School Club

Find meeting times and locations at www.uptopclubs.com 


There is no cost to attend TOP Club, which meets weekly after school during the school year. It includes hands-on lessons, activities, and community service to build resilience and leadership skills. There are also extracurricular activities like overnight trips and sledding!

Email teenoutreachprogram@dialhelp.org for more information

Partners: Houghton/Keweenaw CTC, funded by Portage Health Foundation

Support Groups

Mental Health

Sexual Assault

Sexual Assault

Second Wednesday, 6:00pm at The Institute (CCMH) in Houghton


For those with mental health issues & their loved ones


Email MHSGKA@aol.com with questions. Learn more & find their brochure here

Sexual Assault

Sexual Assault

Sexual Assault

Next date to be announced


Contact Paige for the Zoom link at psetter-hallwachs@dialhelp.org


Learn more about our sexual assault support groups here

Sexual Assault

Sexual Assault

Sexual Assault

Next date to be announced 


Contact Paige for the location at psetter-hallwachs@dialhelp.org


Learn more about our sexual assault support groups here

Community Calendars

Mental Health Support Group Calendar

Mental Health Support Group Calendar

Mental Health Support Group Calendar

Find in-person and virtual mental health support groups at our calendar 

MH Groups Calendar

Addiction Support Group Calendar

Mental Health Support Group Calendar

Mental Health Support Group Calendar

Find in-person and virtual addiction support groups at our sister site 

Addiction Groups Calendar

Loved Ones Support Group Calendar

Mental Health Support Group Calendar

Loved Ones Support Group Calendar

Find in-person and virtual support groups for loved ones of those with addiction 

Loved Ones Calendar

Partner Events

Virtual Guiding Good Choices

Next series begins March 1.


For parents, grandparents, or anyone who interacts with youth age 9 - 14. Gift cards for those who complete all six classes. Visit their registration page

Recurring Partner Events

Families Against Narcotics

Virtual Suicide Loss Support

Suicide Loss Support Groups

  • Alger: Fourth Tuesday, 6pm
  • Baraga: Second Monday, 6pm
  • Chippewa: Second Tuesday, 7pm
  • Delta: Second Tuesday, 7pm
  • MQT: Third Tuesday, 6:30pm

Suicide Loss Support Groups

Virtual Suicide Loss Support

Suicide Loss Support Groups

Negaunee: Second Monday, 6pm at GLRC

Marquette: Third Tuesday, 7pm at PWPL


Attend after at least 6 months have passed from your loss

Virtual Suicide Loss Support

Virtual Suicide Loss Support

Virtual Suicide Loss Support

First Wednesday & third Thursday, 7pm


Attend after at least 6 months have passed from your loss; email gail@kevinssong.org for the link

Grief Support Group

Grief Support Group

Virtual Suicide Loss Support

Third Thursday, 5pm in-person at Omega House (masked/vaccinated) or Zoom


Visit their Facebook Event

CTC Work Groups

Grief Support Group

CTC Work Groups

 You can find all events and work group meetings for Communities That Care (CTC) youth-focused prevention coalitions in the UP at their website.  

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Dial Help, Inc

609 Shelden Ave, Houghton, MI 49931 Serving the Upper Peninsula of Michigan since 1971

Copyright © 2018 Dial Help, Inc - All Rights Reserved.

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